I started to diet two days ago. I realized that I was tired of being overweight. I also do not put much faith in Trump’s idea of healthcare in the future. I don’t trust Trump or anything he does. I feel that I don’t want to have bad health problems in the future so I am carefully watching what I eat. No more going out to lunch for me. Ill try and eat only food I prepared myself. I also want to get off high blood pressure medication.
I think I have a handle on the base idea of healthy eating. I drink lots of water. I stopped drinking colas. I don’t eat sugar too often. Hope by July I can see some results.